The True Self Training: Kickstart Your Inner Transformation

When loneliness settles in anyway...

You feel more and more alone… even when surrounded by people.
Your partner stays stuck in their old ways and, despite the love, you feel an invisible wall growing between you and your deepest convictions.
Your companion doesn’t truly get you, not in depth, and slowly a gap begins to open up.
Talking with loved ones becomes harder and harder, drained by complicated, superficial, overdone, boring conversations…

So maybe it’s time to ask yourself the real questions:

▸ What am I here for?
▸ Who am I, really?
▸ What’s the meaning of all this… my life?

And above all…
How do I find myself again?

In all this mess of scattered emotions,
surrounded by people,
lost in this swamp of feelings pulling me down day after day…

The question hangs there, suspended.
And maybe… it’s the only one that really matters.

About the authors

Phil

In his sixties. Adventurer, dreamer, r-evolutionary.

A man on the path for more than forty years.
Restless traveler, explorer of the visible and the invisible, he has lived in his body and soul the very teachings he shares today.

After 20 years stuck in conditioning, he broke free by daring to consider another path.
Reconnecting to himself, and to what he had always felt was there.
The call of freedom.
His field of study: humanity.
His observation post: the world.

Every country crossed, every glance exchanged, every silence heard has given him another key to decode the mechanisms that shape human beings.

I came different. I knew it early on.
Weird, offbeat, dreamy…
I talked about angels and stars when the others talked about grades and football.
My mom often told me: “Come back down to Earth!”
But I never really did.

Papou! You’re sweet, but I’d also add that you’re stubborn and very impatient, which has often gotten us into trouble…

At nineteen, he set out on the roads of the world, searching for his “tribe” — those like him.
He hasn’t found them yet.
Maybe because they’re just as rare as he is.
But in his own way, he’s become a lighthouse.
A light in the dark, a guide for those still searching.

An embodied knowledge

He didn’t read hundreds of spiritual books.
He chose direct experience.

Decades of crossings, risks, revelations.
Astral travels. Out-of-body journeys. Encounters with death.
All of this stripped away fears that imprison so many souls today.

He was guided, supported, sometimes shaken by exceptional women.
Some were his wives.
Others, his daughters — pioneers themselves on the path of human evolution.
They lit up whole parts of his being.

Together, they learned to untangle the threads of old emotions, to transmute wounds, to free the memory of the body.

A free voice

He only writes what he has lived. The rest doesn’t interest him.

This knowledge, I didn’t have it, I had never heard it anywhere.
It took me 20 years to clean up, to understand and to learn through Life what I share with you here.

I’m just a grain of sand.
But a conscious grain.
My role is to pass on what I’ve learned — humbly, but with conviction.

I’m unvaccinated, and so labeled a conspiracist.
I chose my convictions.
And I did what I felt was right.
Because I walk with my eyes open.
Because I’ve started to really see the world.
And I think… I was right.

He observes the forces at play.
He feels the tensions of the world.
And he chooses to stay aligned.
Not by running away, but by shining a light.

I feel like a spotlight, a lighthouse for some, with the voice of a free man.
So be it — let’s carry high the colors of true freedom: the freedom of being yourself!

Today he shares, not to convince, but to offer.
To extend a hand to those who also want to be free.

But ask yourself this, honestly:
Do you have enough strength in you to face the fears that will come up?
Enough inner fire to break the deep patterns, rooted since childhood?
Are you ready to handle some uncomfortable truths… even brutal ones — truths that might shatter your view of the world, of others, of yourself?

Because waking up means losing illusions.
And sometimes that hurts more than sleeping.

But if, as you read these lines, your heart says yes,
If part of you feels the time has come…
Then let’s go.

The road may not be comfortable,
But it will be real.
And truth, once touched, never closes again.

── ⋆⋅☆⋅⋆ ── ⋆⋅☆⋅⋆ ── ── ⋆⋅☆⋅⋆ ── ── ⋆⋅☆⋅⋆

Louna

Young, free, introspective, sensual, visionary.

Louna, almost 30, is a young woman walking in her father’s footsteps, exploring both the physical world and the depths of the inner one.

An adventurer of the soul and of real life, she’s fascinated by the full spectrum of human experience: its joys, its struggles, its contradictions — all of it a playground where she seeks to grow in truth and authenticity.

Since her twenties, she’s been roaming the world, working online and giving herself the freedom to choose every turn in her life.
On the road, she’s built a deep trust in the Unknown and in the endless creative possibilities waiting there.

She plays with esoteric tools — tarot, astrology, numerology — and dances between the ether and the earth, fully aware she’s both soul and flesh.
She honors both poles of this human journey, knowing that vision alone isn’t enough: it has to become action.
Step by step, she’s moving closer to the integrity she wants to embody.

Her driving force: the bond she shares with her father and sister, those two who guide her, love her, and push her to reach for her boldest dreams.

When my father asked me to take part in creating this book, my first reaction was resistance.
Not because I wasn’t interested, but because I don’t believe there’s just one way to wake up.

For me, everyone has their own unique path to walk.

What finally convinced me, after many conversations, was the freedom to speak openly — to share my take on these topics that touch us all, and sometimes even disagree with what my dad says.
This book then became a living dialogue, real and honest, just like our talks off the page.

── ⋆⋅☆⋅⋆ ── ⋆⋅☆⋅⋆ ── ── ⋆⋅☆⋅⋆ ── ── ⋆⋅☆⋅⋆

Lucy

Creative, intuitive, bold, entrepreneurial.

A young woman always on the move.
Explorer of the world and of herself, she’s lived in 28 homes, crossed borders, fields of study, and states of mind.

From chaos, she’s learned grounding.
From change, she’s gained quiet strength.
Her path has no set plan — it unfolds with her impulses, her intuition, and her faith in what hasn’t yet appeared.

She’s slept under the stars in South Africa, at a survival camp where you face your limits, listen to silence, and remember what really matters.
She launched her own jewelry brand, then went on to study goldsmithing in Melbourne.

She’s a woman who transforms everything she touches.
Not to impress. But to reveal.

I loved the idea my father brought into this book, and that’s why I wanted to contribute — to share my own perspective on the subjects he dives into.

Bringing meaning back into life

How do you reach a joy that’s real, steady, radiant, and lasting?
How do you live fully, deeply, with no masks and no compromise?
How do you become that authentic, vibrant being, in full alignment with the soul that came here to live this life?
It all starts with coming back to yourself.

Tuning back to your original frequency, reconnecting with your essential needs, and remembering the version of yourself you once chose to embody in the realms of light.

Reconnect.
Live awake.
Consciously.

Walk forward freely, with a joyful clarity.

An embodied approach

This path isn’t a dogma.
It doesn’t come from gurus or rigid doctrines.
It’s the fruit of a father and his two daughters, genuine explorers of human consciousness, seekers of inner truth.

They don’t preach — they live what they share.

Together, they’ve set out to redefine the deepest freedom: being fully yourself, in tune with the subtle laws of the universe.
They’ve observed, dismantled, and gone beyond the mental frameworks built by conditioning.
They’ve seen that the strongest cage is made of beliefs.
And here’s the good news: those bars can be broken.

Nothing is fixed.

Embracing all of our humanity

How can we claim to be whole human beings if we refuse to explore the full range of our emotional spectrum?
Like Yin and Yang, light and shadow are not opposites: they balance, complement, and dance with each other.

The more someone allows themselves to feel deeply, the higher they resonate.
The less their cells harden.
The less they age from within.
Life’s spark stays intact.
Pure.
Natural.

And yet, how many still avoid the most essential subjects.

But isn’t the word “higher” itself a bit conditioned — like “heaven up above, hell down below”?

For me, it’s not about vibrating higher, but vibrating authentically.
By fully embracing our humanity and uniqueness, we ground ourselves deeper into the density of our being… which, paradoxically, brings us even closer to who we really are.

Let’s talk about what we usually avoid

Why don’t we talk about death — openly, simply?
It’s always there, quietly woven into every day.
Looking it straight in the eye is often where real living begins.

And sexuality — that primal creative force?
What’s our relationship with it?
Is it still tied to shame, or can it become a sacred space for transformation, transcendence, and spiritual play?

Conscious sexuality is an art, a path of awakening.
And the couple, a fertile ground for soul alchemy.

More than death and sexuality, I’d also add birth.
By focusing on those two passages — birth and death — you touch everything else: sexual creation, fear of the unknown, faith, control… it’s all right there.

Reconciling the masculine and the feminine

Being a woman or a man today has little to do with old archetypes.
It’s time to reclaim our sacred feminine and our divine masculine.
Not in clichés, but in the real energy pulsing through each of us.

To come back to the true “me” — radiant, free, whole.
No longer chasing some shiny, superficial version of spirituality.
Because now, Light doesn’t tolerate copies anymore.
A massive vibrational cleansing is underway. Can you feel it?

And what remains, once the mask is stripped away, is Truth.

And what if, beyond the sacred feminine and divine masculine, we also dared to face the profane feminine and the tyrannical masculine?
Our shadows, too, are part of our wholeness.

Vibrational consciousness

Today, living consciously isn’t a luxury or a nice metaphor.
It’s a necessity.
It’s the energetic foundation on which your entire reality rests.

You are the creator of your world.

Living aware of yourself isn’t just trendy or symbolic.
It’s the quantum mechanics behind your whole reality.

Light is, at its core, nothing more than the illumination of the unconscious — individual or collective.
But is there really just one truth?
Be careful not to turn this search into a dogma by pretending there’s only one way.

Of course not, my dear — that’s not my idea.
I’m nobody special, and I don’t want to change people.
Just to share what I’ve learned from my own experience.
No dogma here, only a real, luminous exchange about… Life.

We’ve been buried under lies, living on autopilot.
Religions were built on fear.
The System is designed to keep us obedient, distracted, and sick.
It feeds off us until we die, thrives when we’re too tired to think, too broken to act, convinced we can’t live without it.

We were trained never to question authority or the norm.
But the moment you do, the game is over — and you see it all.
And make no mistake: this game was rigged so you’d lose.

Freedom doesn’t belong to a party, a religion, or someone else.
It’s always been there, waiting for you to claim it.

We were programmed to fall asleep on Monday, and wake up on Friday.

We were sold the idea that safety is more valuable than freedom.

That a paycheck matters more than dreams.

But we were born to build empires.
Not to live in cages.

Freedom is not given.
It’s work. It’s a fight.
It’s earned.

This training gives you the tools to do it.

── ⋆⋅☆⋅⋆ ── ⋆⋅☆⋅⋆ ── ── ⋆⋅☆⋅⋆ ── ── ⋆⋅☆⋅⋆

The path to freedom is simple.
But it has to be lived.
With time.
Not just read and intellectualized.

I’m giving you the steps… for a rebirth.

── ⋆⋅☆⋅⋆ ── ⋆⋅☆⋅⋆ ── ── ⋆⋅☆⋅⋆ ── ── ⋆⋅☆⋅⋆

Relax, no pressure…

Take your time.

This book isn’t a race.
If it takes you weeks, months,
even years to integrate what’s inside…

that’s perfect.

Let the words sink in.
Let the energy move through you.
And go at your own pace.

That’s already more than enough.

☟

Introduction

Duration : 40 min.

Content

Introduction

When loneliness settles in anyway...

About the authors

Phil

An embodied knowledge

A free voice

Louna

Lucy

Bringing meaning back into life

An embodied approach

Embracing all of our humanity

Let’s talk about what we usually avoid

Reconciling the masculine and the feminine

Vibrational consciousness

Relax, no pressure…

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